Playlist – Asana: Morning Meditation & Yoga

” Inhale, exhale, breathe… Good morning stretch,

Reach for the stars”

Natalie Lauren

Asana is a morning playlist filled with affirmations, healing sounds, and mellow vibes that set the atmosphere for a great meditation and yoga session while jump starting your morning.

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Family Nurse Practitioner pursuing a life of research and education by earning a Ph.D. in Nursing. Passionate about wellness, music, books, and sleep. Alabama born and raised. UAB Alum & Grad Student.

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