Playlist – Asana: Morning Meditation & Yoga

” Inhale, exhale, breathe… Good morning stretch,

Reach for the stars”

Natalie Lauren

Asana is a morning playlist filled with affirmations, healing sounds, and mellow vibes that set the atmosphere for a great meditation and yoga session while jump starting your morning.

Posted by

Family Nurse Practitioner pursuing a life of research and education by earning a Ph.D. in Nursing. Passionate about wellness, music, books, and sleep. Alabama born and raised. UAB Alum & Grad Student.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.