Playlist – Asana: Morning Meditation & Yoga

” Inhale, exhale, breathe… Good morning stretch, Reach for the stars” Natalie Lauren Asana is a morning playlist filled with affirmations, healing sounds, and mellow vibes that set the atmosphere for a great meditation and yoga session while jump starting your morning.

Read More

Playlist: MeekLife Vibes I

“Done hid a lot behind the light, behind the wall. Now it’s crushin’ in on me”
-Jill Scott, Comes to Light (Everything)

Read More

The Roadmap to Success

2019 is on the horizon, and if you are like me, you are happy and slightly anxious about what is in store. However, there are some who are sad and worried about the new year because 2018 was awesome. There is also the possibility that 2018 was horrible and you do not want another year […]

Read More

DISCLAIMER

DISCLAIMER: The purpose of this personal blog is to express creativity and opinions. The posts are not intended to be professional (financial, nutritional, personal, or etc.) advice or health/medical advice or diagnosis. If any content from these postings could impact your health in any way, before pursuing, you must contact your health provider. Therefore, I […]

Read More