Book Tour: Live Your Best Life

“What does Live Your Best Life really mean? To me, it means being the best me that I can be for me and not anyone else. It means living in my truth and not the truth of someone else. It means living the life that I was meant to live and being okay with it […]

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Book Review: Blackness Interrupted: Black Psychology Matters

“Ethnic minorities are more likely to experience risk factors such as poverty and poor health that ultimately spark mental health issues. Yet, only 1 in 3 African Americans who need mental health care receives it. “ Tamera Gittens & Nicόl Osborne Blackness Interrupted: Black Psychology Matters is a book that addresses the gaps in psychology […]

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Book Review: Reflections of an Anxious African American Dad by Eric L. Heard

“An irrational thought can spiral into unreasonable actions that can affect the next generation’s ability to heal” Eric L. Heard The Reflections of an Anxious African American Dad is about a father wanting to share with his son how his experiences as an African American have impacted who is today. The author hopes that this […]

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