DISCLAIMER: The purpose of this personal blog is to express creativity and opinions. Nothing posted here is of professional (financial, nutritional, personal, etc.)advice or health/medical advice. If any posts could affect your health in any shape or form, you must contact your health provider before pursuing it. Therefore, I cannot be held liable for any choices you decide to make. If you do not consult your provider, it is at your own risk. This blog does not reflect the opinions or views of my employer, but of myself. My goal is to have a fun and loving environment, and my viewpoint of how to achieve that may change at any time. Therefore, I may shift the focus of my blog and how I manage it without notice. I am not perfect; I can make mistakes or omissions. I always encourage people to seek clarification and to do your research. Feel free to disagree with any reviews or topics posted here politely. However, know that I have the right to delete any offensive comments that do not fall in line with my blog’s vision.

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Family Nurse Practitioner pursuing a life of research and education by earning a Ph.D. in Nursing. Passionate about wellness, music, books, and sleep. Alabama born and raised. UAB Alum & Grad Student.

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